24-year-old bodybuilder of Egyptian origin Moustafa Ismail holds the Guinness World Record for biggest biceps, at 31 inches.
He's been working on them twice a day, every day in the past 10 years and he can lift 500 lbs.
Daily Mail
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24-year-old bodybuilder of Egyptian origin Moustafa Ismail holds the Guinness World Record for biggest biceps, at 31 inches.
He's been working on them twice a day, every day in the past 10 years and he can lift 500 lbs.
Daily Mail
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